by Dr. Gregory Burzynski | Jan 31, 2017 | Health, Lifestyle
In a world where processed foods, sugar-laden desserts, and the high-fat fast food is easily and readily available, it’s no wonder that obesity has reached epidemic proportions in the U.S., as in some other countries. Obesity is a struggle for many people, and now...
by Dr. Gregory Burzynski | Jan 20, 2017 | Health, Lifestyle
In today’s fast-paced world, it’s easy for your brain to get overstimulated, overwhelmed and overworked. If you need a bit of a brain boost, finding help may be as easy as making a trip to the supermarket. Recent studies have shown that eating certain superfoods have...
by Dr. Gregory Burzynski | Jan 6, 2017 | Health, Lifestyle
Sleep disorders are common in the modern age, and many struggle with sleep apnea, a condition where breathing stops and starts repeatedly as people sleep. People with sleep apnea are commonly recognized by a loud snoring and daytime fatigue. Luckily, there are a few...
by Dr. Gregory Burzynski | Dec 20, 2016 | Health, Lifestyle
I talked in my previous blog about the importance of sleep and how to ensure you’re maximizing the utility of the time you spend sleep by setting regular bedtimes for yourself, reducing your blue-light intake close to bedtime, exercising regularly, and some other...
by Dr. Gregory Burzynski | Nov 16, 2016 | Health, Lifestyle
We live in a busy world with untold numbers of stressors that fly at us from every angle. Work, technology, relationships, finances, responsibilities—it can all pile up on you and create major anxiety and stress, causing you to have low-quality sleep. And the...
by Dr. Gregory Burzynski | Oct 19, 2016 | Dr. Gregory Burzynski, Health
Immigration medical examinations conducted inside the United States must be performed by a certified civil surgeon who has been designated by United States Citizenship and Immigration Services (USCIS). In order to apply for a U.S. green card, you must undergo a...
by Dr. Gregory Burzynski | Sep 28, 2016 | Health, Lifestyle, Opioid Abuse
For the past two decades drug addiction in the United States has climbed steadily until now, in 2017, it is at a record high. It has become a problem of epidemic proportions, taking lives and wreaking havoc in the form of overdoses by the dozens every day. Opioid...
by Dr. Gregory Burzynski | Sep 1, 2016 | Health, Holistic Care
Quality medical care is increasingly difficult to find and expensive to obtain. Because of this problem, many people have started to seek out other methods and sources of medical information in order to care for themselves and those they love. Holistic medicine has...
by Dr. Gregory Burzynski | Aug 18, 2016 | Health, Holistic Care, Lifestyle
In my recent blog post “Understanding Approaches for Pain Management and Patient Care” I speak on the lasting effects of holistic health care and the benefits that it has in terms of managing pain and taking care of the “whole” patient. Before I get started, it is...
by Dr. Gregory Burzynski | Jun 30, 2016 | Dr. Gregory Burzynski, Health, Lifestyle
Meditation has been a common spiritual and religious practice for thousands of years. More recently, the practice has been making its way into mainstream and secular use as a strategy to improve stress management, mindfulness, and overall quality of life. Researchers...
