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The Link Between Obesity And Cancer

In a world where processed foods, sugar-laden desserts, and the high-fat fast food is easily and readily available, it’s no wonder that obesity has reached epidemic proportions in the U.S., as in some other countries. Obesity is a struggle for many people, and now...
Six Ways for Better Sleep

Six Ways for Better Sleep

We live in a busy world with untold numbers of stressors that fly at us from every angle. Work, technology, relationships, finances, responsibilities—it can all pile up on you and create major anxiety and stress, causing you to have low-quality sleep. And the...