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The Link Between Obesity And Cancer

In a world where processed foods, sugar-laden desserts, and the high-fat fast food is easily and readily available, it’s no wonder that obesity has reached epidemic proportions in the U.S., as in some other countries. Obesity is a struggle for many people, and now...

Six Ways for Better Sleep

Six Ways for Better Sleep

We live in a busy world with untold numbers of stressors that fly at us from every angle. Work, technology, relationships, finances, responsibilities---it can all pile up on you and create major anxiety and stress, causing you to have low-quality sleep. And the last...